The Phoenix
The Phoenix

Grounding Meditation

10 min

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Duration

10 min

Intensity

Low

Attendees

0

Capacity

0

About the event

This is a guided meditation where the instructor will lead you through techniques focusing on staying grounded. Grounding meditation is designed to focus on stress reduction and mental clarity. 

Location info

Event instructor

Jess Tubbleville

Jess Tubbleville

Volunteer