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THU
May 9
FRI
May 10
SAT
May 11
SUN
May 12
MON
May 13
TUE
May 14
WED
May 15
Online
Mug of Mindfulness
Fri May 10, 12:30 - 1:00 PM
Belmar, NJ
Reiki for Recovery
Sat May 11, 5:30 - 6:30 PM
Daily Gratitude
Mon May 13, 12:30 - 1:00 PM
Breath-work (Virtual Only)
Mon May 13, 1:30 - 2:15 PM
Tue May 14, 12:30 - 1:00 PM
Grand Junction, CO
Mindful Mornings
Tue May 14, 2:15 - 2:45 PM
Colorado Springs, CO
Mindset Matters: Rise & Grind
Tue May 14, 5:00 - 6:30 PM
Somerville, MA
Restorative Rest & Reset
Tue May 14, 11:30 - 12:30 AM
San Diego, CA
Intentional Wellness
Wed May 15, 2:00 - 3:30 AM
Wed May 15, 12:30 - 1:00 PM
Enjoy our free On Demand classes, meditations, and
podcasts anytime, anywhere.
5 Minute Gratitude Meditation (Audio)
Wed Nov 3, 5:00 - 7:00 PM
Wed Nov 10, 4:00 - 4:30 PM
Full Body Scan Meditation (Audio)
10 min
Ground into the Present Meditation (Audio)
10 Minute Gratitude Meditation (Audio)