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Author Scott Strode joins TODAY to discuss his new book “Rise. Recover. Thrive.: How I Got Strong, Got Sober, and Built a Movement of Hope”

Scott Strode shares his journey from addiction to thriving on The TODAY Show

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Climbing the Himalayas Helped Me Stay Sober - Scott Strode feared an overdose would end his life—until an ice climbing brochure put him on a new path.

Scott Strode, 51, started drinking at 11 and using cocaine by 15. Addiction consumed his early 20s, leaving him paranoid and fearing an overdose. Once he got sober, fitness—climbing, boxing, triathlons—became his refuge. Determined to use his experience to help others, in 2006 he founded The Phoenix, a sober active community that has helped over half a million people overcome addiction. His forthcoming memoir, Rise. Recover. Thrive., aims to inspire even more people on their journey to recovery. In his own words, here’s how he did it.