
Online
Yoga & Meditation
Tue Dec 2, 8:00 PM - 8:30 PM
Dec 2, 5:00 PM - 5:30 PM • Live Stream
This class combines the strength and stretch of yoga with the support of a chair, making it accessible for all bodies and all levels of experience. Guided by a fitness instructor, participants are invited to explore gentle, effective poses at their own pace. Whether you’re brand-new to yoga or looking for a safe, energizing workout, this class is designed to help everybody feel strong, supported, and balanced.