Gentle Yoga Flow

About the event

A slow movement class designed to release muscle tension, increase flexibility and ease the mind. Movements are simple and supportive, perfect for beginners or anyone looking to ground themselves and find ease in the body and mind.

What to bring?

Water Yoga mat (one can be provided if needed!) Block if you prefer

Special instructions

If plans change, please kindly remove yourself from the class so other can join.

Event instructor

Julia Boyle

Volunteer