In Person
Boston, MA
Power Lifting
Tue Sep 15, 9:30 - 10:30 AM
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Nov 10, 5:00 - 6:00 PM
Nov 10, 5:00 - 6:00 PM
HIIT: (High Intensity Interval Training) Total Body Workout - High Intensity - Focuses on improving overall strength and conditioning utilizing short intense intervals followed by periods of rest.
