HIIT @ Training Mate

About the event

Join us for this 45-minute HIIT workout! Our music is upbeat, our trainers are top notch, and we'll show you the ropes to have you pumped and feeling great in less than an hour! ✨️

What to bring?

🚰 We provide small towels and have a refillable water station station. Please be on time to meet our other Phoenix members and learn our setup! 🚘 Also, know that there is ample metered parking out back!

Special instructions

Arrive early to sign our waiver! ✨️Sober? 🌎 Come find y(our) community and work out with us @ Training Mate WeHo! Many of our members are sober and enjoy their time and the comradarie we build. This is a safe space for you to feel great about yourself!

Event instructor

Louise Wright

Volunteer