Live Stream
Online
Guided Meditation
Mon Dec 8, 3:30 AM - 4:00 AM
Meditation
Dec 9, 5:00 PM - 5:30 PM • Live Stream
Duration
30 min
Intensity
Low
Attendees
0
Capacity
300
About the event
Low Intensity. Using a variety of meditation styles, focus inward with a trauma informed approach. Actual meditation time is 10-15 minutes, with community time offered after the practice.
Event instructor
Myles Sandoval
Volunteer
