Mindful Mornings

About the event

Peer 180 presents Morning Mindfulness. A time to be pres and set intention for your days. Light yoga

What to bring?

Comfortable clothing, water bottle and yoga mat if you have one. If not one will be provided for you.

Special instructions

Doors open at 8 AM and class starts at 8:15 AM. Welcome to stay for the All Recovery Meeting after.

Event instructor

Lester Vaskin

Volunteer