In Person
Yin & Yoga Nidra
Nov 23, 3:00 - 4:00 PM
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Phoenix Yoga is accessible for all levels of experience, is fun and supports you in developing a ddeper connection to your body, breath and awareness.
Wear loose comfortable clothing and do not eat a heavy meal within 2 hours prior to class. All supplies are provided but feel free to bring your own if you have them.