
Online
Strength and Conditioning
Sat Feb 7, 2:30 PM - 3:15 PM
Feb 5, 11:00 PM - 12:00 AM • Live Stream
A blend of strength, cardio, power, and endurance: this class is a well-rounded ass-kicking using bodyweight and dumbbells (if you have them). Expect an interactive, community-driven class with fresh formats weekly to keep you on your toes. All levels welcome and, advanced apologies, you will sweat. To register for this class. Please follow the link and enter Promo code NEWFORM. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/ruzCS9LvgkqKzmHjBpuxtGg1MV7wTT-204A8-JJpmw0=