In Person
Las Vegas, NV
NamaStay Sober Yoga
Sun Sep 20, 5:00 - 6:01 PM
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Nov 14, 2:00 - 3:00 AM
Nov 14, 2:00 - 3:00 AM
Stretch your body, calm your mind. Enjoy a beginner-friendly yoga class, with a focus on movement connected to the breath in order to quiet the mind, and help you feel better than when you walked in. Class ends with a relaxing and uplifting meditaiton. Suitable for all levels of experience with yoga.
Bring water and wear comfortable clothing you can move around in. Yoga mats are provided, or feel free to bring your own. If you are new to yoga or meditation, this is a perfect class for you. Bring an open mind!
Class is held inside of Thrive Solutions IOP. Come to the middle conference room space. Please aim to arrive at least 5 minutes before class starts so that we can start on time.
