
Live Stream
Online
Yoga Flow
Wed Sep 16, 11:00 - 11:30 AM
Nov 16, 2:30 - 3:15 PM • Live Stream
Nov 16, 2:30 - 3:15 PM • Live Stream

Low to Moderate Intensity. Focus on full range of motion and restoration of balance, while connecting movement and breath. Community time offered after the practice.