Event Details
Thursday, September, 28th | 8-8:30pm EST
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Join in this webinar to hear how Paul shares what it was like, what happened and what it’s like now in his recovery journey as we continue our celebration of National Recovery Month! There will be time for Q&A at the end of the session.
Paul is a Certified Yoga Teacher and has experience teaching Gentle Chair Yoga, Meditation and Mindfulness, Hatha Yoga, and Trauma Informed Yoga. He is a person in long term recovery and has diplomas in Business & Technology as well as a Developmental Service Worker diploma. Paul is also a Reiki Master, a Thai Massage Practitioner, and a Nonviolent Crisis Intervention Certified Instructor. Paul is married to Phoenix Instructor, Colleen McGuire and together have four children and four grandchildren. Paul focuses inward using simple breathing exercises, gentle physical postures in a chair, and easy to follow meditations accompanied by various musical instruments.
Paul used community in 1998 to stop drinking and to this day uses community to help him stay “SOBER”, one day at a time.