The Phoenix
The Phoenix

Ground into the Present Meditation (Audio)

10 min

Loading...

Duration

10 min

Intensity

Low

Attendees

0

Capacity

0

About the event

In this meditation we will use a few different methods to ground into the present moment, noticing what is true about each moment, breath, and mantra.

Location info

Event instructor

Jess Tubbleville

Jess Tubbleville

Staff