
In Person
Colorado Springs, CO
Boxing
Sat Jun 13, 8:00 - 9:00 PM
Nov 15, 5:00 - 6:01 PM
Loading...
MOVE LIKE A HUMAN and HAVE FUN DOING IT! We will be practicing mindfulness in a context of playful movement. There will be various body-to-environment and partnered interactions, and dialogue as we move together. For more detailed information, reach out!
Bring water, clothing that you can move in and don’t mind getting a little dirty, and a willingness to try something new.
All bodies are welcome. If you have special considerations or limitations (e.g. an injury to be mindful of) come and we’ll find a way to play along with it.