In Person
Asbury Park, NJ
Phoenix Yoga
Sat Jul 6, 4:00 - 5:00 PM
Apr 20, 4:00 - 5:00 PM
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Phoenix Yoga may include any combination of movement, mindfulness, breathwork, meditation, relaxation and sound healing. Our instructors each bring their own skill and style to offer the best experience for all. Beginner friendly, always!
If you have a yoga mat, blanket and/or props that support you, feel free to bring them. We will provide yoga mats and blocks. Bring water, wear comfortable clothes and do not eat a heavy meal within 2 hours of practice.