In Person
Hartford, CT
Yoga & Meditation
Thu Jan 9, 2:30 - 3:30 PM
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Jan 11, 2:15 - 4:00 PM
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Y12SR is a 12-step based discussion and yoga practice open to anyone dealing with their own addictive behavior or affected by the addictive behavior of someone they care about. This is an open and inclusive group. All A's are welcome. Join us as we weave together the ancient wisdom of yoga and the practical tools of the 12-step programs. We start with a 45 minute discussion on the step of the month, then transition to a 45 minute gentle themed yoga practice. Relaxed and casual. Come as you are. Do what you can. Newcomers to 12-step programs and beginner yogis welcome. Please arrive early so we can start on time at 9:30am.
water, yoga mat if you have one (mats available on site)
Free parking in lot behind building, on Bartholomew Ave. Touchpad security system on outside door. At main menu, select DOOR PIN. Enter suite #102, then passcode 042014. To unlock inside door, enter passcode 1777. Toivo studio is at end of the hallway.
