Yoga

About the event

Intermediate Vinyasa Flow This strong and steady Vinyasa class is designed for students looking to deepen their practice through intelligent sequencing, breath awareness, and intentional movement. Expect creative transitions, opportunities to build heat, and moments of stillness to reconnect with your body and breath. This class offers a moderate-to-intense pace and is best suited for those with some yoga experience. Come ready to sweat, flow, and leave feeling clear and empowered.

What to bring?

water, enthusiasm, and strength

Special instructions

Pllease arrive 10 minutes to twelve. That way, we could start on time.

Event instructor

Danny Lewis

Volunteer