Navigating the Holidays with Self-Compassion: A Conversation with Liz and Bryce The Third
#14: This week Liz and Bryce The Third are joined by Rob Baumgartner (he/him), a long-time team member, volunteer, and staff member with The Phoenix. Rob first joined The Phoenix in 2007, when the newly-formed organization had about 160 members. Today, he serves as the Regional Manager for the Mountains & Plains states.
For Rob, his climbing journey and recovery journey are deeply intertwined. In both, people play an essential role — whether it's challenging ourselves to take on what feels unachievable, cultivating trust with ourselves and our partners, or empowering others to choose the right path for them. Rob shares how these two paths are intrinsically linked, emphasizing the power of choice, community, and the importance of supporting others. Tune into the episode to learn more about Rob, as we discuss his recovery journey and more.
Check out Season 1 Episode 12 with Billy & Liz and hear from the perspective of a supporter: https://open.spotify.com/episode/33WPOCQ4jSofuWqELfRWPC?si=P0glXv7MR9euKt3Kmsgqsg.
Check out the limited holiday collection at ThePhoenix.org/shop.
Click here to join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb.
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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*
If you are experiencing a medical or mental health emergency, please dial 911.
- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST
This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/
*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix
#14: This week Liz and Bryce The Third are joined by Rob Baumgartner (he/him), a long-time team member, volunteer, and staff member with The Phoenix. Rob first joined The Phoenix in 2007, when the newly-formed organization had about 160 members. Today, he serves as the Regional Manager for the Mountains & Plains states.
For Rob, his climbing journey and recovery journey are deeply intertwined. In both, people play an essential role — whether it's challenging ourselves to take on what feels unachievable, cultivating trust with ourselves and our partners, or empowering others to choose the right path for them. Rob shares how these two paths are intrinsically linked, emphasizing the power of choice, community, and the importance of supporting others. Tune into the episode to learn more about Rob, as we discuss his recovery journey and more.
Check out Season 1 Episode 12 with Billy & Liz and hear from the perspective of a supporter: https://open.spotify.com/episode/33WPOCQ4jSofuWqELfRWPC?si=P0glXv7MR9euKt3Kmsgqsg.
Check out the limited holiday collection at ThePhoenix.org/shop.
Click here to join the Rise Recover Live Podcast Space to keep up with all things Podcast: https://links.thephoenix.org/uy4urLJKjNb.
---------------------------------------------------------------------------------
If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*
If you are experiencing a medical or mental health emergency, please dial 911.
- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.
- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST
This resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help. You can learn more at their website: https://www.jasminegrace.org/
*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix