
Live Stream
Online
Chair Aerobics
Mon Sep 14, 6:30 - 7:00 PM
Aug 17, 10:00 - 10:30 PM • Live Stream
Aug 17, 10:00 - 10:30 PM • Live Stream

High Intensity Total Body Workout. Focus on improving overall strength and conditioning, utilizing a variety of fitness techniques. You'll be coached through options accessible to all levels.