Live Stream
Online
She Recovers Trauma Informed Dance
Sun Jul 6, 5:00 PM - 6:00 PM
30 Minute Full-Body Workout
Jun 10, 2:00 PM - 2:30 PM • Live Stream
Duration
30 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
High Intensity Total Body Workout. Focus on improving overall strength and conditioning, utilizing a variety of fitness techniques. You'll be coached through options accessible to all levels including how to use any (safe) objects around the home as weig
Event instructor
Melissa De Stefano
Volunteer
