30 Minute HIIT

About the event

30 Minute HIIT (high intensity interval training), Core Training and Agility Training. Just let Nate know when you arrive that you are with The Phoenix.

What to bring?

Water bottle, Comfortable shoes

Location info

3858 Lancaster Ave

3858 Lancaster Avenue Philadelphia, Philadelphia, PA

Event instructor

Bodyrock Bootcamp

Volunteer

30 Minute HIIT

3858 Lancaster Ave

3858 Lancaster Avenue Philadelphia, Philadelphia, PA

Duration

30 min

Intensity

Low

Attendees

0

Capacity

5

About the event

What to bring?

3858 Lancaster Ave

3858 Lancaster Avenue Philadelphia, Philadelphia, PA

Event instructor

Bodyrock Bootcamp

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