30 Minute HIIT

About the event

Looking for a fun way to get in shape, relieve stress, and meet great people? Come join us at Murph's Fight Club for a high-energy, donation-based workout that's open to all fitness levels. Whether you've never thrown a punch or you've trained before, you'll get an incredible workout while learning real boxing and kickboxing techniques in a supportive, judgment-free environment.

What to bring?

water, comfortable athletic clothing

Special instructions

meet by outdoor gym at North Shore Park, call 267-636-3127 if any questions or trouble finding.

Event instructor

Alan Fenstermaker

Volunteer