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Live Stream

Accessible For EveryBODY Chair Yoga & Meditation

Accessible For EveryBODY Chair Yoga & Meditation

Jan 15, 5:00 - 5:30 PM • Live Stream

Duration

30 min

Intensity

All Levels

Attendees

8

Capacity

300

About the event

Low Intensity. Accessible for EveryBODY. Safe gentle movement that focuses on breath and creating space. Closing with various meditation techniques. Community time offered after the practice.

Event instructor

Paul Mayfield

Paul Mayfield

Staff

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