Ashtanga Yoga - Half Primary

About the event

Experience the transformative practice of Ashtanga Yoga Half Primary, taught in a challenging yet accessible way for practitioners of all levels. This class follows the traditional Sanskrit count, guiding you through the dynamic flow of postures with mindful breath and movement. In coordination with the Trini Foundation, a 501(c)(3) nonprofit dedicated to connecting individuals in recovery with the life-changing benefits of Ashtanga yoga, this class offers an inclusive and supportive space for personal growth and healing. Join Ashtanga Academy teacher Chelsie Polcha in cultivating strength, focus, and inner peace on your yoga journey.

What to bring?

Yoga mat

Special instructions

Please arrive 10 minutes before the event begins.

Event instructor

Chelsie Polcha

Volunteer