Ashtanga Yoga

About the event

In partnership with the Trini Foundation, join Yoga Chikitsa teacher Chelsie Polcha for a 75min heated Ashtanga Yoga Half Primary class. You’ll move your body with your breath and see what is possible with the Ashtanga Yoga practice. This class will offer options for everyone to try to explore the Ashtanga Yoga practice in a way that is possible for them. The Trini Foundation is a non-profit organization dedicated to supporting folks with substance use disorders find long-term recovery through yoga. www.TriniFoundation.org *Bring a yoga mat, water bottle, and hand towel* **Room is heated 85-90 degrees**

What to bring?

*Bring a yoga mat, water bottle, and hand towel* **Room is heated 85-90 degrees**

Special instructions

All Phoenix participants will need to arrive early to fill out yoga studio waiver form.

Event instructor

Chelsie Polcha

Volunteer