In Person
San Diego, CA
Yin Yoga
Wed May 6, 2:15 - 3:30 AM
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May 5, 1:30 - 2:30 AM
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Level one yoga class led by Ashley Taylor! This class is designed for beginners and welcoming to all levels. Build a strong foundation while learning basic anatomy to better understand muscle engagement and movement. Develop a deeper mind body connection through mindful practice. Each pose can easily be modified or intensified, allowing you to tailor the experience to your individual needs 
Just you! We have mats, blankets and blocks. If you prefer, you can bring your own.!
Allow extra time to arrive due to construction in the area. Vibrant life center is located on the second floor of Sorrento Mesa office Plaza at 5230 Carol Canyon Rd., San Diego 92121.
