Live Stream
Online
Dance Fitness - Livestreaming
Sun May 19, 5:00 - 5:30 PM
Body Balance Webinar
May 6, 3:30 - 4:00 PM • Live Stream
Duration
30 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
Set the intention of the day! Here we pair affirmations with low impact cardio and mobility strength training movements. We will implement different mobility exercises with light to no weight.
Event instructor
Melissa De Stefano
Volunteer
