The Phoenix
The Phoenix

Bootcamp

Apr 23, 11:00 - 12:00 PM

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CrossFit Bridgewater

620 Bedford Street, Bridgewater, MA

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

5

About the event

A light weight and body weight boot camp. This is an hour long sweat fest filled with plyometrics, cardio, light weights, and body weight movements. Think of it as CrossFit without the heavy lifting. Suitable for all levels.

What to bring?

Sneakers, comfortable clothes and a water bottle.

Location info

CrossFit Bridgewater

620 Bedford Street, Bridgewater, MA

Event instructor

Pat Cady

Pat Cady

Volunteer