Boxing

About the event

All levels welcome, step into a real boxing gym and learn the fundamentals of boxing. All training is NON- CONTACT. This class is perfect for all fitness levels and focuses on: - Basic boxing techniques and footwork - Cardio, conditioning and stress relief - Strength, agility and confidence Train in a fully equipped boxing gym with a real ring, gloves. and bags. Experience the energy of a boxing workout in a safe, supportive environment.

What to bring?

- comfy workout clothes and sneakers - We provide gloves and wraps. (You can bring your own as well) NOTE: If the weather is bad, please bring a change of shoes so the gym stays clean!

Location info

The Corner Boxing Club, Boulder, CO

2901 55th Street, Boulder, CO

Special instructions

Event instructor

Karly Lamberson

Volunteer

Boxing

The Corner Boxing Club, Boulder, CO

2901 55th Street, Boulder, CO

Duration

60 min

Intensity

All Levels

Attendees

2

Capacity

15

About the event

What to bring?

The Corner Boxing Club, Boulder, CO

2901 55th Street, Boulder, CO

Special instructions

Event instructor

Karly Lamberson

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