Boxing

About the event

Hello hello! Welcome to our FIRST boxing/kickboxing event for Ft Worth! We have partnered with Flurry Fitness Ft. Worth to bring you this event! Class: The class begins with 15 minutes of warm-up and stretching, followed by 7 rounds on the bag, then abs and stretching. This is an ALL levels welcome! You can go at your own pace, take as many breaks as you you need! The benefits of this class are amazing. I am looking forward to meeting you!

What to bring?

Water! Bring Water!! All equipment will be provided. If you don’t have gloves and wraps please be there at 11:45pm so we can get to wrapped up and waiver signed. When you walk in, tell them your with the Pheonix!!!

Special instructions

If you have any questions or concerns please call/text! 806-543-3835

Event instructor

Gabrielle Pena

Volunteer