Boxing

About the event

Join us at The Phoenix Clubhouse at Trinity Church in Portland! Learn to box with Coach Rich from FlowState Fighting and Fitness. You will learn stance, footwork, punching basics and mitt holding skills exactly like real combat sports athletes without ever having to get punched in the face! We strive to make this class perfect for beginners while still challenging the most experienced combatants. Your new Monday night fitness obsession starts here and only costs you 48 hours of sobriety.

What to bring?

Bring boxing gloves and hand wraps if you have them. Loaners are available on a first come first serve basis.

Event instructor

Rich St Pierre

Volunteer