Boxing

About the event

Phoenix Boxing at FlowState blends real boxing fundamentals with a high-energy circuit format. Expect authentic boxing drills, mitt work, footwork, conditioning, and hands-on coaching—built to challenge both beginners and experienced athletes. Classes are welcoming to people in recovery, combat sports enthusiasts, and anyone looking for a hard, purposeful workout. Training stays grounded in boxing, with occasional crossover into other combat sports based on class interest. Strong work, strong community, no egos.

What to bring?

Bring boxing gloves and hand wraps if you have them. Loaners are available on a first come first serve basis.

Location info

97 Gerber Dr building 2 unit 3

97 Gerber Drive #building 2 unit 3, Tolland, CT

Special instructions

We are up the hill towards Star Hill Athletic Center. When the road splits bear left towards Genovisi construction company. The parking lot is at the top of the hill on the right. If you have trouble finding us call (860)-916-3760

Event instructor

Rich St Pierre

Volunteer

Boxing

97 Gerber Dr building 2 unit 3

97 Gerber Drive #building 2 unit 3, Tolland, CT

Duration

60 min

Intensity

All Levels

Attendees

0

Capacity

20

About the event

What to bring?

97 Gerber Dr building 2 unit 3

97 Gerber Drive #building 2 unit 3, Tolland, CT

Special instructions

Event instructor

Rich St Pierre

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