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In Person

Breath & Body Meditation

Breath & Body Meditation

Nov 14, 3:00 PM - 4:00 PM

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25 Armory St

25 Armory Street, Northampton, MA

Duration

60 min

Intensity

Low

Attendees

0

Capacity

20

About the event

This class is designed to support individuals in recovery through mindfulness practice, breath work, and subtle movement. All abilities and exerience levels are welcome. Breath & Body Meditation offers a safe space to strengthen the mind-body conncetion and cultivate inner peace.

Location info

25 Armory St

25 Armory Street, Northampton, MA

Event instructor

Trevor D

Trevor D

Volunteer

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