Breath, Stretch & Tratak

About the event

Use the breath to create relaxation throughout the body. Stretch to incorporate flexibility and open the body's pathways of energy and spirit. Practice Tratak—candle gazing—which opens the 3rd eye/pineal gland and raises consciousness and awareness in everything seen & unseen.

Location info

Belmar - Phoenix

911 Main Street United States, Belmar, NJ

Event instructor

Pamela Robinson

Volunteer

Breath, Stretch & Tratak

Breath, Stretch & Tratak

Belmar - Phoenix

911 Main Street United States, Belmar, NJ

Duration

60 min

Intensity

Low

Attendees

0

Capacity

15

About the event

Belmar - Phoenix

911 Main Street United States, Belmar, NJ

Event instructor

Pamela Robinson

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