BSR- Breathe. Stretch. Release.

About the event

BSR breathe Stretch release is a combination of power yoga eccentrics, Breathwork, Reiki healing energy and restful integration. Come find your favorite you.

What to bring?

A mat or blanket to lay on Water bottle Dressing layers for the weather Hat and gloves if needed

Special instructions

This class is held in Central Park on the lawn at turtle pond. You can find this lawn is south of the great lawn. It is east of the Del Court theater on the north side of the pond. if you have any trouble finding the location text 917-509-4350.

Event instructor

Richard Mancuso

Volunteer