BSR- Breathe. Stretch. Release.

About the event

Special BSR Breathe Stretch Release experience. After this class there will be a Kirtan held at Serenity Retreat from 7 PM to 8:30 PM followed by a vegan feast. All are welcome. Kirtan is a live music performance- involving a call and response chanting. Kirtan participants often find that singing and chanting during Kirtan can quite mind, elevate the spirit, and create a powerful sense of unity and joy. All are welcome. You can come for the BSR class alone or the Kirtan alone or join both.

What to bring?

Where comfortable clothes for the BSR class. Bring a friend. Bring whatever you want to release

Event instructor

Richard Mancuso

Volunteer