Buddhism For Today

About the event

All are welcome to a special month of discussions about mindfulness and Buddhism. For each Sunday in the month of July, we will be meeting for two short meditations to bookend each of our mindfulness literature discussions. What to expect: After a short opening meditation, we will read excerpts from literature on eastern philosophy and mindfulness. We will then open the floor for reflection and discussion. The final 5-10 minutes will included an additional meditation.

What to bring?

Nothing. The event is free, just place your shoes at the front of the room by the entrance, please.

Event instructor

Jessica Stephens

Volunteer