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Jan 10, 5:00 PM - 6:00 PM
Cross training
Clean gym shoes and gym attire
Steamboat Springs, CO
The Phoenix CrossFit
Thu Jan 8, 1:30 AM - 2:30 AM
Sat Jan 10, 4:15 PM - 5:15 PM
CrossFit Skills
Sun Jan 11, 4:15 PM - 5:15 PM
Online
Ground into the Present Meditation
10 min
Full Body Workout
20 min
