Community Yoga

About the event

Join us for an all-levels Vinyasa yoga flow designed to help you reconnect mind and body while finding strength and support in community. Each week we’ll explore a new theme rooted in sobriety and healing, offering space for reflection and self-inquiry. This class is beginner-friendly and open to all — no experience necessary!

What to bring?

Please bring your own water and mat if possible.

Special instructions

Parking is free on Sheridan Road in front of the studio on Sundays. Head up to the second floor.

Event instructor

Melissa Behrendt

Volunteer