
In Person
Framingham, MA
Trauma Informed Yoga
Tue Dec 23, 3:00 PM - 4:00 PM
Dec 23, 5:00 PM - 6:00 PM
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Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.