
In Person
Hartford, CT
Gentle Yoga
Thu Dec 18, 2:30 PM - 3:30 PM
Dec 24, 12:00 AM - 1:00 AM
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Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.
yoga mat, comfortable clothes, water
Building 1!!