
Live Stream
Online
Yoga Flow Friday
Fri Jan 2, 12:45 PM - 1:30 PM
Sep 5, 4:30 PM - 5:30 PM • Live Stream
Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.