
Live Stream
Online
Energize & Restore Yoga
Sun Jul 6, 1:30 PM - 2:15 PM
Jun 13, 4:30 PM - 5:30 PM • Live Stream
Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.