Community Yoga

About the event

Low to Moderate Intensity. This community focused practice will start with 15 minutes of dedicated community time, and transition to gentle yoga postures that are restorative for both mind and body, with a focus on connecting to breath.

What to bring?

yoga mat, comfortable clothes, water (we have mats and blocks if you need to borrow one)

Special instructions

The event will be in the basement of the Church. There is a white and red phoenix sign in front of the stairwell leading to the entry way

Event instructor

Tenaya Taylor

Volunteer