
In Person
Philadelphia, PA
Gentle Yoga Flow
Sat Jul 19, 2:00 PM - 3:15 PM
Jul 17, 10:15 PM - 11:15 PM
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This Vinyasa style yoga class is beginner-friendly and open to all levels! Explore the mind-body-breath connection through passive and active stretches, balance poses, and breath work. Take an hour for yourself to reconnect and engage in a practice of mindfulness.
All you need is a yoga mat and water!