CrossFit Skills

About the event

Sharpen your form and master the fundamentals of CrossFit in this supportive, step-by-step class. Great for all levels—whether you’re learning new movements or refining your technique alongside our sober active community.

Special instructions

The month of October we will be working on Double Unders (jump rope) for our skill. As always, we will meet you where you at are for your skills.

Event instructor

Bre Lubinsky

Volunteer