
Live Stream
Online
Mug of Mindfulness
Wed Sep 17, 3:00 PM - 3:30 PM
Apr 18, 10:30 PM - 11:00 PM • Live Stream
Moderate to High Intensity. Focus on fun and moving with the music; Dance fitness combines jazz, ballet & hip-hop to provide a balance of cardio, toning, and strength components. Have fun whether you're a seasoned dancer or you're new to the dance floor