Deep Stretch and Meditation

About the event

An approachable and non-committal, 30 minute guided stretch and meditation: Think deep, decadent stretches and plenty of breath work at the end to leave you calm and ready to tackle the rest of your week. To register for this class. Please follow the link and enter Promo code PHOENIX. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/T6YFej0YhVHAIDMwMKnTEk0lNn5rfbGQJiHFgyHtQEg=

Event instructor

Wellness Blueprint

Volunteer